Services & Pricing
Coaching That Keeps You in the Driver's Seat
Recovery works best when the plan is yours. Every journey starts with a free conversation — then you choose how you'd like to work. Straightforward pricing, no pressure, and no long-term contracts.
- Confidential, judgment-free coaching
- A recovery plan you build and own
- No long-term contracts
- Online sessions by Google Meet
Start Here
Free Discovery Call
A confidential, no-obligation 30-minute conversation. We'll talk about where you are, where you'd like to be, and whether coaching is the right fit — no pressure, and you share only what you want to.
Free · 30 minutes
Two Ways to Work Together
Recovery coaching doesn't work in a single conversation. Six weeks is enough to build your plan and put it up against real life.
Most People Start Here
Six Sessions
Enough time to build a plan and test it.
$780
$130 per 60-minute session
- Six 60-minute one-on-one sessions
- Your own recovery plan, built with you
- Weekly, or at a pace that suits your life
- Practical tools you can actually use
- Online by Google Meet, from wherever you are
Pay As You Go
Single Session
One-on-one support, whenever you need it.
$140
per 60-minute session
- One private 60-minute session
- Pay as you go — no commitment
- Good for a check-in, a hard moment, or trying it out
- Also available for a family member or support person
All prices are in Canadian dollars (CAD) and are paid securely at booking. Cancellations or reschedules made less than 24 hours before a session are subject to a 50% fee.
A Partner, Not a Replacement
Coaching complements — and never replaces — counselling, therapy, treatment, or medical care. I'm not a therapist or a doctor. My role is to walk beside you and make sure you stay in control of your own recovery, between and after every other kind of support.
Not Sure What Fits? Let's Talk.
Every plan starts with a free, no-obligation 30-minute discovery call. We'll figure out together what kind of support makes sense for where you are.
Hope never goes out of style.