Your Journey. Your Life. Your Recovery.
COLMER RECOVERY
Hi, I'm Troy Colmer — founder & certified recovery coach
I've been where you are, I've lived it, and I understand what it's like to search for a way forward without wanting someone to tell you how you should recover.
I won't judge where you've been, what you've tried, or where you are today — I'll listen, walk beside you, and help you discover a recovery path that works for you.
Because recovery isn't one-size-fits-all; it's a journey of finding what helps you move forward, one day, one step, one choice at a time.
Confidential · No judgment · Online across Ontario and Atlantic Canada
Who is Colmer Recovery?
“Recovery is possible. Hope is real. You don't have to walk the journey alone.”
Colmer Recovery exists for people who know something needs to change — even if they aren't ready to call it a problem yet.
- You may be wondering if your drinking or substance use has become something more than you intended.
- You may be trying to keep it hidden from your family, friends, or workplace because of shame or fear of what others might think.
- You may have tried to stop before and found yourself relapsing again and again.
- You may be looking for a way to change before substance use takes over more of your life.
- Or you may simply be searching for clarity, because you don’t know where else to turn.
You don't have to have all the answers before you reach out. And you don't have to accept a label before you're ready.
OUR MISSION
We walk alongside people at every stage of the journey — the first quiet questions, the early warning signs, relapse, treatment, and the long stretch of staying on track after treatment ends.
We believe the person living the experience is the expert in their own life. Our role isn't to judge, diagnose, or tell you what recovery should look like. It's to listen, ask the right questions, offer perspective, and walk beside you while you work out what's right for you.
A private self-check
Am I drinking more than I think?
Ten questions, just for you. No score, no label, nothing stored, and no email required — a few honest minutes to work out where you are.
Prefer a smaller step? Get a few short, honest notes from Troy by email — no pressure, no pitch. Unsubscribe anytime.
You don't need to see the whole journey ahead.
You just need a direction.
Together, we can figure out the next step.
Let's talk.
Your Journey. Your Life. Your Recovery.
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